learn to cook a really wide variety of meals                                                                                complete ironman race  sw tri series top ten in age group                            to run a sub 50min ten km.  complete toughguy  stop smoking        finish the cardiff marathon without an injury      earn more money                                            become a freelance worker  to be a lawyer  to be pastor  footballer      have more free time                run new york marathon              to do more photography          to be a hero in music  run the marathon des sables          run 5k in may            lead a trad rock climb.              be a good person  have a baby                      i want to get bigger            to do more walking in wilderness    to do more art crafts        tough guy  success  helping people achieve their goals  to help the community  be recognised for my achievements  become a household name    retire before 40  oh yeah and own an audi r8 before im 25      get back to size 12  get motorbike licence  someone to dog walk with  to make new friends        to live a long life    forgive my mother  excel in life  travel to 10 different countries b4 i die        to go abseiling again  try something new      learn to drive  meet a new partner    enjoy life again          see my kids through university 2 there and 2 to go  rebulild after losses and divorce - ongoing work  be a head in 4 years time